Modern busy lifestyles always haunt us with high-stress levels. And this stress makes us crave for some tea or coffee. An average person irrespective of his/her job consumes a minimum of four cups of tea or coffee every day!
Not only this, but these beverages also have an immense significance culturally in different parts of the world. Did you know that some form of tea can be found in 80 percent of homes in the world?
But, having too much of the tea or coffee can wreck your system and cause a negative impact on your body. It can create a general feeling of discomfort and restlessness. Hence, doctors recommend limiting our daily dose of caffeine which translates into reducing our daily intake of tea and coffee.
So, what should we do? Should we give up on coffee and tea and bear the horrifying headache and a rough case of spins the whole day? It sounds terrifying, right?
Don’t worry, for people like us, there’s a wide range of detox teas that have become popular. Unlike black tea and coffee, these detox teas are infused with powerful herbal ingredients that relax our minds, aid digestion and eliminate toxins from our body.
What Exactly Does A Detox Tea Do?
Now, you might be thinking – Well, detox teas sound good but I don’t quite like the taste of herbal teas. So, here’s a list of some amazing benefits of detox tea that will convince you to develop a liking for them even if you’re not a fan.
- It eliminates our everyday impurities by helping the body cleanse the liver and kidneys.
- It cleanses our body after we have over-indulged ourselves with food or alcohol
- It eliminates bloating and flushes out water weight
- It promotes blood circulation on the skin’s surface which improves skin texture and helps to prevent eczema.
- It gives us sustainable energy
After knowing all the good that detox tea does to our body, now, you might be wondering what magical things are blended in it to make it this awesome.
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